BCM Arya School Lalton

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+91 62845 56494 | +91 76966 56428

ॐ भूर् भुवः स्वः। तत् सवितुर्वरेण्यं। भर्गो देवस्य धीमहि। धियो यो नः प्रचोदयात् ॥
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Principal's Blog

The Power of Positive Thinking

Principal Blogs

The Power of Conversations: Where Do You Stand?

Mrs. Kritika Seth

The Power of Positive Thinking

In a world filled with challenges, stress, and uncertainty, the power of positive thinking has emerged as a beacon of hope and resilience. This simple yet transformative mindset holds the potential to reshape not only how we perceive our circumstances but also how we navigate through life’s ups and downs.

Understanding Positive Thinking

Positive thinking isn’t about ignoring reality or avoiding problems. Instead, it is an approach to life that focuses on finding solutions, maintaining hope, and believing in the possibility of favorable outcomes. It is the art of viewing setbacks as opportunities for growth rather than insurmountable obstacles.

 Benefits of Positive Thinking

Improved Mental Health: Numerous studies have shown that adopting a positive outlook can reduce stress, anxiety, and depression. A positive mindset encourages optimism, which fosters emotional well-being.

Enhanced Physical Health: Believe it or not, positivity can affect your physical health. It is linked to lower blood pressure, better immune function, and even increased life expectancy.

Increased Resilience: Life is unpredictable, and challenges are inevitable. Positive thinkers are better equipped to bounce back from adversity, viewing failures as temporary setbacks rather than permanent defeats.

Stronger Relationships: Positivity is contagious. A cheerful disposition can improve personal and professional relationships, creating an environment of trust, support, and mutual respect.

Boosted Productivity: A positive mindset enhances creativity and problem-solving abilities, making individuals more productive and efficient in their pursuits.  

How to Cultivate Positive Thinking 

1. Practice Gratitude

Start each day by reflecting on things you are grateful for. This simple practice can shift your focus from what is lacking to what is abundant in your life.

2. Surround Yourself with Positivity

Spend time with people who uplift and inspire you. Positive energy is contagious and can help you maintain an optimistic outlook.

3. Reframe Negative Thoughts

When faced with a challenge, consciously reframe your thoughts. Instead of thinking, “I can’t do this,” try, “I’ll give it my best shot.”

4. Engage in Self-Care

Take care of your physical and mental well-being through regular exercise, a balanced diet, and adequate rest. A healthy body supports a positive mind.

5. Focus on Solutions

Instead of dwelling on problems, channel your energy into finding solutions. This proactive approach fosters a sense of control and optimism.

6. Visualize Success

Use the power of visualization to imagine yourself achieving your goals. This mental rehearsal can boost confidence and motivation.

Real-Life Examples of Positive Thinking

**CAThomas Edison**: When asked about his failed attempts to invent the light bulb, Edison famously said, “I have not failed. I’ve just found 10,000 ways that won’t work.” His positive mindset paved the way for one of the greatest inventions in history.

**J.K. Rowling**: Before becoming one of the most successful authors of all time, Rowling faced numerous rejections and personal struggles. Her resilience and belief in her story allowed her to transform adversity into triumph.

Conclusion

Positive thinking is not just a feel-good mantra; it is a powerful tool that can transform your life. By shifting your perspective and embracing optimism, you can unlock new opportunities, overcome challenges, and lead a more fulfilling life. Remember, positivity is a choice, and every day offers a new opportunity to choose hope over despair, solutions over problems, and joy over negativity.

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Director's Blog

The Power of Conversations

Director Blogs

The Power of Conversations: Where Do You Stand?

Dr. Paramjit Kaur Director

Dear All,

There is a quote that says, “Normal people talk about people, great people talk about things, and legends talk about ideas.” But let us take it a step further—legends don’t just talk; they act. They change the game, they create, and leave a legacy. The question is: where do you see yourself? More importantly, where do you want to be?

We have all been there…..sitting with friends, chatting about someone else’s life—their mistakes, their success, or even their choices that have nothing to do with us. It is easy, it’s entertaining, and at times, it feels harmless. But after the conversation ends, how often do we feel truly inspired or uplifted? Do we walk away thinking, “That was a meaningful use of my time?”

The truth is, most of the time, these conversations don’t add anything to our growth. Instead, they leave us with empty moments that could have been spent on more valuable pursuits.

What if, instead of focusing on someone else’s life, we invested that energy in conversations about our own dreams, passions, and ideas? What if we shifted our focus to what we can create instead of who we can talk about?

Great minds talk about plans, goals, and visions. They don’t just stay stuck in small talk. They focus on things that can push boundaries. They don’t just dream, they act. They turn their ideas into reality. They build legacies that last.

We all possess their inner power. But we often waste it.

The world is full of opportunities to talk about things that matter—whether it is your personal growth, a passion project, or a vision you want to bring to life. Conversations that matter fuel your spirit and help you evolve into the person you want to become.

So, what bandwagon are you joining? Are you riding along in the cycle of gossip and negativity? Or are you stepping into a space where ideas thrive, where every word spoken leads to action, where every conversation sparks growth?

The choice is yours.
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Mrs. Kritika Seth Blogs Principal's Blog

Water Pollution

Every other week we read of a new water pollution scandal, often after people fall sick, but sometimes because of large-scale fish die off or other adverse environmental impacts. Can we turn the tide of growing water pollution around?

The Growing Crisis of Water Pollution

Water is a crucial element for life, yet the issue of water pollution is rapidly threatening this essential resource. Around the world, we regularly hear about new pollution scandals, often involving widespread illness, environmental disasters, or massive fish die-offs. Despite increasing awareness, the global response to water pollution has remained inadequate. This situation calls for immediate action to reverse the rising levels of contamination and safeguard clean water for future generations.

Human Activity: The Major Contributor to Water Pollution

The primary sources of water pollution stem from human activities. Household waste, industrial effluents, agricultural chemicals, and livestock waste are significant contributors to water contamination. When these pollutants are not properly managed or treated, they end up in rivers, lakes, and groundwater, contaminating large volumes of water. The lack of proper waste management infrastructure, especially in developing countries, intensifies the problem, leaving millions of people vulnerable to unsafe water. The ever-growing global demand for water only makes it harder to protect and manage water resources effectively.

The Global Scope and Impact of Water Pollution

The scale of water pollution is staggering. Currently, around 650 million people live in regions where water quality is severely compromised due to high levels of Biochemical Oxygen Demand (BOD), a key indicator of organic pollution. Countries like China, India, and regions in Africa face elevated levels of nitrogen and phosphorous, primarily due to agricultural runoff. Projections indicate that by 2050, the situation will worsen, with 2.6 billion people at risk of nitrogen pollution, 2.9 billion facing risks from phosphorous, and 1.6 billion affected by high BOD. This will particularly impact low-income and rapidly developing nations, which are already grappling with population growth and inadequate infrastructure.

The Consequences of Water Pollution on Health and Ecosystems

The primary sources of water pollution stem from human activities. Household waste, industrial effluents, agricultural chemicals, and livestock waste are significant contributors to water contamination. When these pollutants are not properly managed or treated, they end up in rivers, lakes, and groundwater, contaminating large volumes of water. The lack of proper waste management infrastructure, especially in developing countries, intensifies the problem, leaving millions of people vulnerable to unsafe water. The ever-growing global demand for water only makes it harder to protect and manage water resources effectively.

Addressing the Challenge: Sustainable Solutions for Clean Water

While the challenges are immense, solutions exist to mitigate the impact of water pollution. Governments must strengthen regulations, improve waste management infrastructure, and invest in water quality monitoring systems. At the same time, industries, farmers, and communities must take proactive steps to reduce pollution. Sustainable agricultural practices, such as precision agriculture, no-till farming, and drip irrigation, can significantly cut down on nutrient runoff into water sources. Additionally, industries can improve wastewater treatment and recovery methods, turning pollutants into resources that can be repurposed in agriculture. Through collective action and innovation, we can combat water pollution and protect this vital resource for future generations.
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Director's Blog

Breaking the illusion of the Glass Ceiling

Director Blogs

Breaking the illusion of the Glass Ceiling

Dr. Paramjit Kaur Director

Dear All,

Does the glass ceiling truly exist, or is it just a figment of our imagination? This so-called ‘glass ceiling’ is the invisible barrier often described as holding back individuals—particularly women—from achieving the highest positions of power and influence. But does it really exist or is it a self-imposed mental barrier?

As we look at the journeys of remarkable women who have shattered stereotypes and defied every limitation, and redefined what’s possible, the answer begins to unfold.

Sunita Williams broke barriers by venturing into space, proving that even the sky isn’t the limit. Indra Nooyi, led PepsiCo, one of the world’s largest corporations with her vision and resilience, showing that leadership knows no gender. Kiran Bedi, India’s first woman IPS officer, walked into a world dominated by men and redefined bravery and service.
Consider Malala Yousafzai, who dared to demand an education under the shadow of threats and violence.

Margaret Thatcher, the “Iron Lady” of Britain, didn’t just break the glass ceiling—she shattered it with such force that her legacy still echoes in politics today. 


These women—and others like Kamala Harris, the first woman Vice-President of the United States; Priyanka Chopra, a global icon in entertainment – have shown us that the glass ceiling is only real if we believe in it. The true limits are often the ones we place on ourselves.


What if each of these women had let the doubts, of “you can’t do this” stop them? They would have remained in the shadows, their potential untapped, and their dreams unrealized. The world would have missed their brilliance, their impact, and their light.
But they didn’t stop. They pushed on—not because the path was easy, but because they believed that their dreams were worth fighting for. 

The glass ceiling, if it exists, is just a thought, a myth, an obstacle in our minds. Yes, there may be challenges and resistance, but these are hurdles to be overcome, not barriers that hold us back. Each of us has the power to rise above, to push through, and to create a world where everyone can reach their true potential. Once we realize this, we become unstoppable.

Greatness isn’t confined by gender, race, or background—it belongs to anyone who dares to chase it.

After all, we are stronger than any ceiling and greater than any boundary.

Categories
Director's Blog

Success is a Journey, not a Sprint

Director Blogs

Success is a Journey, not a Sprint

Dr. Paramjit Kaur Director

Dear All,

In today’s fast-paced world, it’s easy to be lured by the stories of instant fame, a single post that goes viral, or that one lucky break that seems to elevate people overnight. Yet, behind every celebrated moment, there’s a story far deeper-a story of countless hours, relentless efforts, and countless moments of self-doubt.

Our generation seems to idolize this instant success, dreaming that one lucky post, one audition, or one project will open the doors to lifelong success. But the reality is that these “instant” moments are the final flourish of a journey-long, unseen, and challenging.

In truth, there are no real shortcuts. Anyone who has genuinely achieved something worthwhile knows that success is not something that happens overnight; it is a journey you built, step by step. Like a sculptor chiseling away at a block of marble, every stroke of effort, every choice to push forward, every moment of resilience shapes that final masterpiece.

Achieving success is hard. But maintaining it, and growing from it, requires even more efforts. Many people spend years, even decades, refining their skills, and building their dreams.

Think about a fruit tree. You can plant a seed today, but it won’t bear fruit tomorrow. It needs time to grow, to be nurtured, to withstand storms, and to stretch its roots deep into the earth. Only then, after seasons of patience, will it bloom and offer its fruits to the world. Success is very much the same. It takes patience, efforts, and an unwavering commitment to grow steadily, to withstand the storms, and to remain rooted when times get tough.

We often crave shortcuts because they seem easier. But shortcuts can be deceiving. They may bring momentary applause or recognition, but like a bubble, this kind of success bursts as quickly as it appears. Real success, the kind that stands the test of time, has to be earned.

Success is not a moment, it’s a process. Each day you choose to keep going, each challenge you overcome, and each sacrifice you make is another step on the road to true achievement.

So, hold onto your dreams, believe in the power of perseverance, and take pride in the journey. Real success isn’t in the destination; it’s in every step you took to get there.

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Circulars Uncategorized

PTM CIRCULAR

PTM CIRCULAR

BCM ARYA SCHOOL

SINGLA-ENCLAVE, LALTON-DOLON KHURD, LUDHIANA
Affiliated to CBSE, New Delhi

Date: 30.11.2024

BCM/23-24/CL-64

CIRCULAR – NURSERY ONWARDS

Dear Parents
Parent teacher meeting will be held on 30-12-2023 (Saturday).Kindly note the change in timings.

  •  NURERY TO UKG – 9:30 a.m. to 10: 30 a.m.
  •  I TO V – 10:30 a.m. to 11: 30 a.m.
  •  VI ONWARDS – 11: 30 a.m. to 12: 30 p.m.

Note :- Winter break starts w.e.f 1st January 2024 to 6th January 2024 ,the school will reopen on 8th January 2024(Monday) as per regular school timings :- 8: 30 a.m. to 2: 30 p.m.

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Circulars Uncategorized

Pariksha Pe Charcha-2024

    BCM ARYA SCHOOL

SINGLA-ENCLAVE, LALTON-DOLON KHURD, LUDHIANA

Affiliated to CBSE, New Delhi

Pariksha Pe Charcha 2024

 Dear Parents

 The 7th edition of Pariksha Pe Charcha (PPC), an interactive program of Hon’ble Prime Minister with students, teachers and parents, will be held in a town-hall format at Talkatora Stadium, New Delhi in January/February 2024.

In order to register and select participants who will be featured in the Pariksha Pe Charcha, an online Multiple Choice Question (MCQ) competition is being conducted at https://innovateindia.mygov.in/ppc-2024/ from 12th December, 2023 to 12th January 2024 for children studying in classes from VI to IX, teachers and parents. Participants may also ask Questions which may feature in the interactive programme.

  • Students have already been registered by the school.

The competition is a mode through which students (VI to IX), parents and teachers are invited to frame questions to be addressed to the Hon’ble Prime Minister. Selected questions (shortlisted by NCERT) may feature in the programme. This year’s chosen few may get an opportunity to interact with the media.

  • All the participants will receive a certificate signed by Director, NCERT.

     PRINCIPAL